{"id":24689,"date":"2022-12-07T18:48:20","date_gmt":"2022-12-07T17:48:20","guid":{"rendered":"https:\/\/alexiahostin-psy.com\/?page_id=24689"},"modified":"2024-09-01T14:25:53","modified_gmt":"2024-09-01T13:25:53","slug":"contact-copy-copy","status":"publish","type":"page","link":"https:\/\/alexiahostin-psy.com\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n\n\t\t\t<h2>\n\t\t\t\t\tAlexia Hostin\n\t\t\t\t<\/h2>\n\t\t\t<h3>\n\t\t\t\t\tPsychologue Clinicienne\n\t\t\t\t<\/h3>\n\t\t\t<h3>\n\t\t\t\t\tPsychoth\u00e9rapeute\n\t\t\t\t<\/h3>\n\t\t\t<a href=\"https:\/\/perfactive.fr\/alexia-hostin\/alexia-hostin\/book\" target=\"_self\" rel=\"noopener\">\n\t\t\t\t\t\tPrendre un rendez vous\n\t\t\t\t\t<\/a>\n\t<pre class=\"ti-widget\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-time-locale=\"il y a %d %s|aujourd'hui|jour|jours|semaine|semaines|mois|mois|ann\u00e9e|ans\" data-plugin-version=\"13.2.9\" data-layout-id=\"15\" data-layout-category=\"slider\" data-set-id=\"light-background\" data-pid=\"\" data-language=\"fr\" data-close-locale=\"Fermer\" data-review-target-width=\"300\" data-css-version=\"2\" data-reply-by-locale=\"R\u00e9ponse du propri\u00e9taire\" data-only-rating-locale=\"Cet utilisateur a uniquement laiss\u00e9 une \u00e9valuation.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Avis suivante\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Avis pr\u00e9c\u00e9dent\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" data-time=\"1755820800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Madame Hostin est une excellente th\u00e9rapeute, et pour une premi\u00e8re exp\u00e9rience, je suis pleinement satisfait. Calme, \u00e0 l'\u00e9coute, Nous avons longuement \u00e9chang\u00e9, ce qui m'a permis de g\u00e9rer mes \u00e9motions et traiter quelques troubles de comportement.\nMerci et \u00e0 bient\u00f4t<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publi\u00e9 sur <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXaEbGVdRX4IT8cb8XF2n7edHrrZCrZbhiohTNsxivveHern5wv=w40-h40-c-rp-mo-br100\" alt=\"Marc Noel profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Marc Noel <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1746576000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->J\u2019ai \u00e9t\u00e9 suivie par Alexia Hostin dans le cadre du suivi \u00e9tudiant.\nC\u2019est une personne tr\u00e8s \u00e0 l'\u00e9coute de nos besoins. Son analyse m\u2019a permis de mieux comprendre ce qui se passe en nous, notamment vis \u00e0 vis du stress et de l\u2019anxi\u00e9t\u00e9.\nElle m\u2019a donn\u00e9 des solutions \u00e0 mettre en place avec des exercices tr\u00e8s concrets.\nJe la recommande fortement, son accompagnement a \u00e9t\u00e9 tr\u00e8s b\u00e9n\u00e9fique pour moi.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publi\u00e9 sur <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJAE7Y2sndxYGOrQS9OdwOb4ttAs5pelNOWP4vAC6c5G-4UiQ=w40-h40-c-rp-mo-br100\" alt=\"MARIE VOISIN profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> MARIE VOISIN <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1736208000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Tr\u00e8s bonne psychologue, \u00e0 l'\u00e9coute, professionnelle et humaine dans l'approche. Je la suis depuis plusieurs mois et j'ai vu du positif dans mon regard et approches des probl\u00e9matiques qui me sont propres.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publi\u00e9 sur <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKX5fFP75Z4CRPxksJI6SgHz0qX70bwWg41wBVhGoOsUlg5PQ=w40-h40-c-rp-mo-br100\" alt=\"Tata Ga profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Tata Ga <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1730764800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Madame Hostin est une psychologue tr\u00e8s \u00e0 l\u2019\u00e9coute, attentive et bienveillante. Elle m\u2019a accompagn\u00e9e tout au long de mon parcours en me fournissant des conseils et des analyses adapt\u00e9es. Cela m\u2019a beaucoup aid\u00e9e. Merci beaucoup !<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publi\u00e9 sur <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJgtAPWzXERgEC_FwsmFor9s8eODWShYsi61DzmpMNhd4y-UQ=w40-h40-c-rp-mo-br100\" alt=\"LABERINTO Laurie profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> LABERINTO Laurie <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1724371200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Je suis suivie par Alexia Hostin depuis plusieurs mois, et je tiens \u00e0 dire combien son accompagnement m'est pr\u00e9cieux. Elle est bienveillante et sait vraiment \u00eatre \u00e0 l'\u00e9coute. Elle r\u00e9ussit \u00e0 me faire poser les bonnes questions et \u00e0 m\u2019apporter un autre point de vue sur les situations que je lui pr\u00e9sente. J'ai des sympt\u00f4mes assez vari\u00e9s, et Madame Hostin m'aide \u00e0 y voir plus clair pour mieux comprendre ce qui se passe en moi. C'est rassurant de savoir qu'on peut compter sur quelqu'un comme elle dans un parcours parfois compliqu\u00e9. Je la recommande chaleureusement \u00e0 toute personne ayant besoin d\u2019un suivi psychologique.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publi\u00e9 sur <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXvOKM1A92BCgjpKkUECcdsEMdW5X1s-crQhlg8xxuJdLWX1zTKRA=w40-h40-c-rp-mo-br100\" alt=\"Melinda Marchese profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Melinda Marchese <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1724112000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Excellente psychologue, toujours \u00e0 l\u2019\u00e9coute, bienveillante et d\u2019une tr\u00e8s grande gentillesse. Je recommande vivement son travail !<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publi\u00e9 sur <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXfE1jn0ZbVlu992oX8xSs4y1rY--mpaxSzDRRHXHm9mB4KSCWE=w40-h40-c-rp-mo-ba2-br100\" alt=\"Emilie SEQUIN profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Emilie SEQUIN <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1723766400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->J'ai eu l'opportunit\u00e9 de travailler avec la psychologue Alexia Hostin lors de plusieurs s\u00e9ances de th\u00e9rapie, et je suis extr\u00eamement satisfaite de l'accompagnement que j'ai re\u00e7u. La psychologue Alexia Hostin fait preuve d'une grande \u00e9coute et d'une r\u00e9elle empathie, ce qui m'a permis de me sentir en confiance d\u00e8s le d\u00e9but. Ses conseils et son approche professionnelle m'ont beaucoup aid\u00e9e \u00e0 progresser sur mon chemin personnel. Je recommande vivement ses services \u00e0 toute personne cherchant une psychologue comp\u00e9tente et bienveillante.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publi\u00e9 sur <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJouHkTYMppy2HVzMeg2WlnZf5qosl_L9yx0DUd02joVkEylA=w40-h40-c-rp-mo-br100\" alt=\"Merlene Esseng profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Merlene Esseng <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1716076800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-content\"> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-text\"><!-- R-CONTENT -->Alexia Hostin est une tr\u00e8s bonne psychologue. Elle sait cr\u00e9er un environnement de confiance. Elle me permet d'\u00e9voluer et de clarifier mes pens\u00e9es pour faciliter mes prises de d\u00e9cision. Je la remercie pour toute l'aide qu'elle m'apporte<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-text\" data-collapse-text=\"Cacher\" data-open-text=\"Lire la suite\"><\/span> <\/div> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publi\u00e9 sur <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <\/div> <div class=\"ti-review-header\"> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIBDZw2RR5D-MIMC6xzeNxoA6wW5wgKjEh_X_dngwq6s8WKf3c=w40-h40-c-rp-mo-br100\" alt=\"Christianne Gon\u00e7alves Da Costa profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Christianne Gon\u00e7alves Da Costa <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>    <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/alexiahostin-psy.com\/wp-content\/uploads\/trustindex-google-widget.css?1776182832\"><\/div>\n<h2>\n\t\tMieux g\u00e9rer sa rentr\u00e9e\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/alexiahostin-psy.com\/wp-content\/uploads\/2024\/09\/freedom-2940655_1280-300x200.jpg\" alt=\"freedom-2940655_1280\" itemprop=\"image\" title=\"freedom-2940655_1280\" onerror=\"this.style.display='none'\"  \/>\n\t<p>La rentr\u00e9e est souvent synonyme de stress et d&rsquo;anxi\u00e9t\u00e9, mais avec une bonne pr\u00e9paration, elle peut se d\u00e9rouler en douceur. Voici quelques conseils pour mieux la g\u00e9rer :<\/p>\n<p>1. Anticiper et planifier : Organiser ses t\u00e2ches \u00e0 l&rsquo;avance permet de r\u00e9duire l&rsquo;impression de d\u00e9bordement. Un agenda ou une liste de t\u00e2ches peut aider \u00e0 structurer les journ\u00e9es.<\/p>\n<p>2. Fixer des objectifs r\u00e9alistes : Se fixer des objectifs pr\u00e9cis et atteignables pour l&rsquo;ann\u00e9e permet de rester motiv\u00e9 et de mesurer ses progr\u00e8s sans se mettre une pression excessive.<\/p>\n<p>3. Prendre soin de son corps : Une alimentation \u00e9quilibr\u00e9e, riche en fruits et l\u00e9gumes, combin\u00e9e \u00e0 une activit\u00e9 physique r\u00e9guli\u00e8re, aide \u00e0 maintenir un niveau d&rsquo;\u00e9nergie stable.<\/p>\n<p>4. Dormir suffisamment : Le sommeil est essentiel pour r\u00e9g\u00e9n\u00e9rer le corps et l&rsquo;esprit. Veillez \u00e0 avoir un cycle de sommeil r\u00e9gulier et \u00e0 vous d\u00e9tendre avant de vous coucher.<\/p>\n<p>5. G\u00e9rer le stress : Des techniques comme la respiration profonde, la m\u00e9ditation ou le yoga peuvent aider \u00e0 mieux g\u00e9rer le stress et les \u00e9motions.<\/p>\n<p>6. Cultiver une attitude positive : Prendre du recul, relativiser les difficult\u00e9s, et se concentrer sur les aspects positifs de la rentr\u00e9e aide \u00e0 aborder cette p\u00e9riode avec s\u00e9r\u00e9nit\u00e9.<\/p>\n<p>7. Se faire plaisir : Pr\u00e9voyez des moments de d\u00e9tente et des activit\u00e9s qui vous plaisent pour contrebalancer les obligations de la rentr\u00e9e.<\/p>\n<p>En adoptant ces habitudes, la rentr\u00e9e peut devenir une p\u00e9riode de renouveau plut\u00f4t que de stress. Toutefois, il peut arriver de se sentir d\u00e9bord\u00e9, l&rsquo;anxi\u00e9t\u00e9 nous emp\u00eache d&rsquo;agir. Il est alors conseill\u00e9 de se tourner vers un sp\u00e9cialiste qui pourra vous aider \u00e0 mieux g\u00e9rer cela.<\/p>\n<h2>\n\t\tQuand consulter un psychologue ?\n\t<\/h2>\n\tIl n&rsquo;y a pas de r\u00e9ponse unique \u00e0 cette question. Cela d\u00e9pendra de diff\u00e9rents facteurs, tels que les sympt\u00f4mes que vous ressentez, votre situation personnelle et le type de soutien que vous recherchez.<br \/>\nVoici quelques situations dans lesquelles il pourrait \u00eatre utile de consulter un psychologue :\n<ul>\n<li>Vous traversez une p\u00e9riode difficile de votre vie, telle qu&rsquo;une rupture, un deuil, un licenciement ou une maladie.<\/li>\n<li>Vous ressentez des sympt\u00f4mes de d\u00e9pression ou d&rsquo;anxi\u00e9t\u00e9, tels que des pens\u00e9es n\u00e9gatives persistantes, un manque d&rsquo;int\u00e9r\u00eat pour les activit\u00e9s que vous aimiez auparavant, une difficult\u00e9 \u00e0 dormir ou \u00e0 manger, etc.<\/li>\n<li>Vous avez des probl\u00e8mes de relation avec les autres, que ce soit dans votre vie personnelle ou professionnelle.<\/li>\n<li>Vous avez des probl\u00e8mes de comportement ou de gestion de vos \u00e9motions qui affectent votre vie quotidienne.<\/li>\n<li>Vous avez des troubles de la sant\u00e9 mentale diagnostiqu\u00e9s, tels que la d\u00e9pression, l&rsquo;anxi\u00e9t\u00e9, la bipolarit\u00e9, etc. et vous voulez travailler sur eux.<\/li>\n<\/ul>\n<p>Il est important de noter que les psychologues peuvent \u00e9galement aider les personnes qui ne se sentent pas malades mais qui souhaitent tout de m\u00eame explorer leur personnalit\u00e9, leur histoire et leurs motivations profondes dans un cadre bienveillant et soutenant.<\/p>\n<p>Dans tous les cas, consulter un psychologue peut \u00eatre un moyen de vous aider \u00e0 vous sentir mieux et \u00e0 mieux comprendre et g\u00e9rer vos pens\u00e9es, vos \u00e9motions et votre comportement.<\/p>\n<p>&nbsp;<\/p>\n<h2>\n\t\tLa TCC, d\u00e9finition et utilit\u00e9&#8230;\n\t<\/h2>\n\t<p>Un psychologue TCC est un professionnel de la sant\u00e9 mentale qui aide les gens \u00e0 r\u00e9soudre leurs probl\u00e8mes \u00e9motionnels et comportementaux en utilisant la Th\u00e9rapie Comportementale et Cognitive (TCC). La TCC se concentre sur les pens\u00e9es actuelles li\u00e9es \u00e0 des probl\u00e8mes \u00e9motionnels. Le but de la TCC est de remplacer les pens\u00e9es et les comportements n\u00e9gatifs par des alternatives plus saines. Le psychologue TCC travaille avec le patient pour identifier les sch\u00e9mas de pens\u00e9e et de comportement inutiles. Ensemble, ils d\u00e9veloppent des alternatives plus constructives. La TCC peut aider \u00e0 traiter la d\u00e9pression, l&rsquo;anxi\u00e9t\u00e9, les phobies et les troubles obsessionnels compulsifs. Le psychologue TCC utilise une approche bas\u00e9e sur des preuves pour aider les patients \u00e0 surmonter leurs difficult\u00e9s. La TCC est une forme de psychoth\u00e9rapie efficace et largement utilis\u00e9e.<\/p>\n<h2>\n\t\tMon ado est anxieux\n\t<\/h2>\n\tL&rsquo;anxi\u00e9t\u00e9 sociale est un trouble mental fr\u00e9quent chez les adolescents. Elle se caract\u00e9rise par une peur excessive et persistante de faire des erreurs, de se faire critiquer et juger en public. Cela peut entra\u00eener un manque de confiance en soi, de la timidit\u00e9 et une fuite des situations sociales. L&rsquo;anxi\u00e9t\u00e9 sociale peut avoir un impact n\u00e9gatif sur la vie scolaire, les relations et la qualit\u00e9 de vie en g\u00e9n\u00e9ral.<br \/>\nHeureusement, il existe des moyens de traiter et g\u00e9rer cette anxi\u00e9t\u00e9. La th\u00e9rapie cognitivo-comportementale est souvent utilis\u00e9e pour aider les adolescents \u00e0 identifier et \u00e0 changer les pens\u00e9es et comportements n\u00e9gatifs qui sous-tendent leur anxi\u00e9t\u00e9. Le soutien des proches est d\u00e9cisif. Il est important que l&rsquo;adolescent soit encourag\u00e9 \u00e0 parler de ses sentiments et de sentir qu&rsquo;on lui pr\u00eate une oreille attentive.\u00a0Des exercices pour renforcer l&rsquo;estime de soi et travailler son anxi\u00e9t\u00e9 sociale peuvent \u00eatre mis en pratique au quotidien pour retrouver une vie sociale \u00e9panouissante. Un th\u00e9rapeute form\u00e9 en TCC saura proposer un suivi adapt\u00e9 \u00e0 ce type de probl\u00e9matique.\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/alexiahostin-psy.com\/wp-content\/uploads\/2023\/02\/backpacker-g1aa0373a0_1920-300x228.jpg\" alt=\"backpacker-g1aa0373a0_1920\" itemprop=\"image\" title=\"backpacker-g1aa0373a0_1920\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/alexiahostin-psy.com\/wp-content\/uploads\/2023\/02\/teenager-g2661a33fb_1920-300x200.jpg\" alt=\"teenager-g2661a33fb_1920\" itemprop=\"image\" title=\"teenager-g2661a33fb_1920\" onerror=\"this.style.display='none'\"  \/>\n\n","protected":false},"excerpt":{"rendered":"<p>Alexia Hostin Psychologue Clinicienne Psychoth\u00e9rapeute Prendre un rendez vous Mieux g\u00e9rer sa rentr\u00e9e La rentr\u00e9e est souvent synonyme de stress et d&rsquo;anxi\u00e9t\u00e9, mais avec une bonne pr\u00e9paration, elle peut se d\u00e9rouler en douceur. Voici quelques conseils pour mieux la g\u00e9rer : 1. Anticiper et planifier : Organiser ses t\u00e2ches \u00e0 l&rsquo;avance permet de r\u00e9duire l&rsquo;impression [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":24718,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-24689","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/alexiahostin-psy.com\/index.php?rest_route=\/wp\/v2\/pages\/24689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alexiahostin-psy.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alexiahostin-psy.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alexiahostin-psy.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alexiahostin-psy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24689"}],"version-history":[{"count":19,"href":"https:\/\/alexiahostin-psy.com\/index.php?rest_route=\/wp\/v2\/pages\/24689\/revisions"}],"predecessor-version":[{"id":24762,"href":"https:\/\/alexiahostin-psy.com\/index.php?rest_route=\/wp\/v2\/pages\/24689\/revisions\/24762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alexiahostin-psy.com\/index.php?rest_route=\/wp\/v2\/media\/24718"}],"wp:attachment":[{"href":"https:\/\/alexiahostin-psy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}